Imagine waking up one day riddled in aching pain; pain so profound you can’t even get out of bed. Your muscles feel like a sore and sad puddle of melting Jell-O and your joints feel like they’re on fire-further restricting any type of movement. From a chronic illness perspective: everything’s heavy, as if you’re wearing a space suit and micro-movements send pain signals screaming to your brain. “Hard mornings” are the hallmark of all active chronic illnesses such as: rheumatoid arthritis, multiple sclerosis and lupus to name a few.
The word chronic (which means: situation that persists over an extended period of time, often indicating a long-lasting or recurring nature)paired with illness means that some of us have to push through our days despite feeling an overwhelming need to rest and not move. After all, anyone else that experiences these symptoms due to a virus or cold would be told to take it easy or stay bed-bound until recovered.
Bedrest is a Luxury for Some of Us
However chronic illness sufferers are trapped in a cycle of symptoms that reoccur so often, that we can’t stay bed-bound until recovered. The only choices for us are, medications that mask some of these symptoms, medications that inhibit receptors that result in these symptoms, drastic lifestyle modifications and awaiting the most desired state of all: remission!
Living with a chronic illness can be an isolating and difficult experience, both physically and emotionally. Women who are living with chronic illnesses face unique challenges that can affect their daily lives, relationships, and overall well-being. However, with proper care and support, women with chronic illnesses can live fulfilling and meaningful lives.
One important aspect of managing a chronic illness is developing a personalized treatment plan with a healthcare provider that takes into account each individual’s unique needs and concerns. This can involve working with a team of healthcare professionals, including doctors, nurses, and therapists, to address different aspects of the illness, such as managing symptoms, improving mobility and function, and addressing mental health concerns.
In addition to medical care, those battling chronic illnesses can greatly benefit from connecting with others who are going through similar experiences. This can include joining support groups, participating in online communities, and connecting with friends and family members who are supportive and understanding. Connecting with others by far is one of the best ways to get through what can be a lifelong battle.
Ultimately, living with a chronic illness is a journey that requires resilience, strength, and self-compassion. By taking an active role in their healthcare and seeking out the support they need, women with chronic illnesses can live rich and fulfilling lives, despite the challenges they may face.
