If you’ve ever tried roti, you can imagine all the savory umami filled dishes that it’s often paired with. From South Asian dishes like chicken tika masala to vegetarian dishes like chickpea curry. Roti is versatile and satisfying making for one clever way to scoop up the last bit of sauce and flavor clinging to the plate of your favorite dish! Going gluten-free initially crushed my dreams of fresh, warm and tasty future roti meals. However, with the right gluten-free blend I’ve been able to meet my cravings with a worthy substitute: an easy peasy gluten-free roti recipe!

Gluten Free Roti

You can still enjoy roti, even if you're gluten free!

Print Recipe Pin Recipe

Prep Time 15

Cook Time 12

Dough Resting Time (optional) 18

Cuisine Indian

Servings 6 Rotis

Calories 100 kcal

Equipment

large mixing bowl
whisk or fork
Measuring cups and spoons
dough scraper optional
Rolling Pin
spatula or tongs
clean kitchen towel
pastry brush (optional): For brushing the cooked rotis with oil or ghee for added flavor and softness

Ingredients

1 cup gluten-free all-purpose flour look for a blend designed for bread, which might contain a mix of rice flour, tapioca flour, and potato starch
1/4 teaspoon xanthan gum if not included in your flour blend
1/2 teaspoon salt
1/2 cup warm water you might need a bit more or less, depending on your flour blend
1 tablespoon olive oil or melted ghee plus extra for cooking

Get Recipe Ingredients

Instructions

Mix Dry Ingredients: In a large mixing bowl, whisk together the gluten-free all-purpose flour, xanthan gum (if using), and salt.
Add Water and Oil: Make a well in the center of the dry ingredients and pour in the warm water and oil or melted ghee. Start mixing with a fork, gradually bringing in the dry ingredients from the sides until a dough starts to form.
Knead the Dough: Once the dough has formed, turn it out onto a surface dusted with gluten-free flour. Knead it gently for a few minutes until it’s smooth. Gluten-free dough doesn’t need much kneading as there’s no gluten to develop, but this helps bring the dough together.
Rest the Dough: Place the dough back in the bowl and cover it with a damp cloth. Let it rest for about 15-30 minutes. This step is not essential but can help with the rolling out process.
Divide and Roll: After resting, divide the dough into equal portions, depending on the size of roti you want. Roll each portion into a ball, then flatten it with your hands. Dust your work surface and rolling pin with gluten-free flour, and gently roll out each piece into a thin circle. If the dough sticks, add a little more flour, but try to keep it to a minimum to avoid drying out the roti.
Cook the Roti: Heat a cast iron skillet or non-stick pan over medium-high heat. Once hot, place a rolled-out roti in the pan. Cook for about 1 minute or until small bubbles form on the surface, then flip. Cook for another 1-2 minutes on the other side. You can press gently with a spatula or a clean kitchen towel to encourage even cooking and puffing. If desired, brush each side with a little ghee or oil for extra softness and flavor.
Serve Warm: Stack the cooked rotis in a clean kitchen towel to keep them soft and warm until you’re ready to serve.

Notes

Each roti typically cooks in about 2-3 minutes (1 minute on the first side and 1-2 minutes after flipping)

Keyword allergy-friendly-roti, celiac-friendly-bread, gluten-free-cooking, gluten-free-dinner-ideas, gluten-free-flour-recipe, gluten-free-roti, healthy-roti-recipe, homemade-roti-recipe, xanthan-gum-recipe

Additional Tips

Flour Variations: Experiment with different gluten-free flour blends to find the one that works best for you. Some stores also sell gluten-free roti flour blends specifically designed for this purpose.
Hydration: You might need to adjust the water amount based on the flour blend you’re using. Gluten-free flours can vary in absorption, so start with the lesser amount of water and add more as needed.
Storing: Gluten-free roti is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for a few days. Reheat them on a pan or in the microwave before serving.

Enjoy your gluten-free roti with curry, vegetables, or your favorite dips!