High Protein Cottage Cheese Waffles

I have to admit, these cottage cheese waffles were absolutely slamming! Typically, when I decide to indulge and treat myself to a nice breakfast beyond my usual coffee and fruit, I’ll opt for gluten-free waffles. However, incorporating cottage cheese, warm sweet spices, and extra eggs has truly elevated the flavor and texture of these high-protein gluten-free cottage cheese waffles. The result is a wonderfully delicious and nutritious breakfast that keeps you full and satisfied for hours, making these waffles with cottage cheese a delightful new favorite in my morning routine.

Nutritional Breakdown (Per Serving)

Ingredients and Calorie Breakdown:

  • Cottage Cheese (1 cup): 200 calories, 28g protein, 4g fat, 6g carbs
  • Eggs (3 large): 210 calories, 18g protein, 15g fat, 1.5g carbs
  • Gluten-Free All-Purpose Flour (1 cup): 480 calories, 4g protein, 1g fat, 96g carbs
  • Sugar (3 tablespoons): 150 calories, 0g protein, 0g fat, 39g carbs
  • Milk (1/4 cup): 30 calories, 2g protein, 1g fat, 3g carbs
  • Butter or Oil (2 tablespoons): 200 calories, 0g protein, 22g fat, 0g carbs
  • Honey or Maple Syrup (2 tablespoons): 120 calories, 0g protein, 0g fat, 30g carbs

Delicious Toppings for Cottage Cheese Waffles

  1. Fresh Berries: Top your high-protein gluten-free cottage cheese waffles with a mix of fresh strawberries, blueberries, raspberries, and blackberries for a burst of flavor and antioxidants.
  2. Whipped Cream: A dollop of freshly whipped cream adds a delightful creaminess that complements the warm spices in the waffles.
  3. Maple Syrup: Drizzle pure maple syrup over your waffles for a classic and delicious touch of sweetness.
  4. Nut Butter: Spread almond butter, peanut butter, or any nut butter of your choice for an extra boost of protein and a rich, nutty flavor.
  5. Greek Yogurt: Add a scoop of Greek yogurt on top of your gluten-free cottage cheese waffles for an additional source of protein and a creamy texture.
  6. Chocolate Chips: Sprinkle a handful of mini chocolate chips over the hot waffles for a bit of indulgence.
  7. Sliced Bananas: Add sliced bananas for natural sweetness and a boost of potassium.
  8. Honey or Agave Nectar: Drizzle honey or agave nectar over the waffles for a natural sweetener that pairs perfectly with the warm spices.

Gluten-Free Cottage Cheese Waffle Recipe

These sweet and fluffy gluten-free cottage cheese waffles are packed with protein, making them a perfect start to your day. Easy to prepare, they combine cottage cheese, eggs, and gluten-free flour for a nutritious breakfast treat. Top with your favorite fruits or syrup for extra sweetness.
Prep Time 10 minutes
Cook Time 14 minutes
Course Breakfast, Dessert, Snack
Servings 4
Calories 348 kcal

Equipment

  • Waffle iron
  • mixing bowls
  • whisk
  • Measuring cups and spoons
  • spatula

Ingredients
  

  • 1 cup cottage cheese
  • 3 large eggs
  • 1 cup gluten-free all-purpose flour
  • 1 teaspoon baking powder
  • 3 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 cup milk dairy or non-dairy
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons melted butter or oil coconut oil works well
  • 2 tablespoons honey or maple syrup

Instructions
 

Preheat the Waffle Iron:

  • Preheat your waffle iron according to the manufacturer’s instructions.

Prepare the Batter:

  • In a large mixing bowl, combine the cottage cheese, eggs, milk, melted butter or oil, vanilla extract, and honey or maple syrup. Mix until well combined.
  • In a separate bowl, whisk together the gluten-free flour, baking powder, sugar, cinnamon, nutmeg, and salt.

Combine Wet and Dry Ingredients:

  • Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.

Cook the Waffles:

  • Lightly grease the preheated waffle iron with a bit of oil or non-stick spray.
  • Pour the batter onto the waffle iron (amount depends on the size of your waffle iron).
  • Cook according to the manufacturer’s instructions, typically about 3-5 minutes, or until the waffles are golden brown and cooked through.

Serve:

  • Serve the waffles warm with your favorite sweet toppings. Some suggestions include fresh berries, whipped cream, chocolate chips, additional honey or maple syrup, or a sprinkle of powdered sugar.

Notes

Servings
  • Full Waffles: This recipe serves approximately 4 people, assuming each person gets one standard-sized waffle.
  • Mini Waffles: This recipe serves approximately 8 people, assuming each person gets two mini waffles.
Calories
  • Full Waffles: Approximately 348 calories per serving
  • Mini Waffles: Approximately 174 calories per serving
Keyword breakfast-recipe, cottage-cheese-waffles, gluten-free-waffles, high-protein-waffles, sweet-waffles

How do you like your waffles?

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