Write for Mommy Rheum

At Mommy Rheum, we welcome guest contributors who have valuable insights to share on autoimmune health, chronic illness, wellness, keto, carnivore, and parenting with chronic illness. If you have a unique perspective, research-backed insights, or a personal story that can inspire or educate our readers, we’d love to hear from you!

Guest Post Guidelines

  • Topics We Accept: Autoimmune health, chronic illness, wellness, keto, carnivore, anti-inflammatory diets, general nutrition, mental health, mindfulness, stress management, and parenting with chronic illness.
  • Word Count: 500-1,500 words.
  • Content Style: We accept a mix of research-backed insights, personal experiences, or a combination of both.
  • References: All factual claims should include credible references or links to authoritative sources.
  • Readability: Posts should include headings, subheadings, and bullet points where necessary to enhance clarity.
  • Images: While not required, we encourage contributors to include a 200×200 pixel image of themselves.
  • Avoid: Overt self-promotion or content solely for marketing purposes.

Guest Post Topics

We welcome contributions on the following topics. Click on a topic to view its submission guidelines:


Links & Author Promotion

  • Guest writers may include up to 2 links—one to their website or blog and one to their social media (LinkedIn, etc., Instagram).
  • Only informational links are allowed—we do not accept links to commercial products.
  • Author Bio: A short, two-line bio will be included at the end of your post along with your profile image.

Submission & Review Process

  • Submission Formats: We accept Google Docs, Word files, or email submissions.
  • Review Timeline: Please allow 1-2 weeks for us to review and respond to your submission.
  • Editing Policy: We may edit for clarity, SEO optimization, and readability while maintaining the author’s original message.
  • Approval: We reserve the right to edit, reject, or remove any content that does not meet our editorial standards.

Why Write for Mommy Rheum?

  • Get Featured on an Established Platform in the wellness and chronic illness space.
  • Receive a Backlink to your website for added exposure.
  • Exceptional submissions may receive additional promotion.

SEO & Best Practices

  • Posts should be written with keyword optimization in mind.
  • We encourage engaging, well-structured content that aligns with best SEO practices.

Mommy Rheum