Anti-Inflammatory Green Juice
This recipe intentionally uses a non-celery base to provide variety while remaining easy on digestion.
Equipment
- Juicer (centrifugal or cold pressed)
- Sharp knife
- cutting board
- Glass jar or cup
Ingredients
- 1 green apple cored
- 1 cup fresh spinach packed
- ½ cup fresh parsley
- ½ cucumber
- ½ lemon peeled
- ½ –1 inch fresh ginger
- Optional: ½ cup cold water if needed for juicing
Instructions
- Wash all produce thoroughly.
- Chop ingredients to fit your juicer chute.
- Juice apple, spinach, parsley, cucumber, lemon, and ginger.
- Stir gently and drink fresh.