Health Boosting Aromatic Oregano Tea
Give your respiratory and digestive health a boost with this aromatic and delightful oregano tea recipe.
Equipment
- kettle or pot for boiling water
- heat resistant cup
- tea strainer, fine mesh sieve, tea infuser
- stirring spoon
Ingredients
- 1 tablespoon fresh oregano leaves or 1 teaspoon dried oregano
- 1 teaspoon fresh mint leaves optional
- 1 teaspoon dried rosemary
- 1 small cinnamon stick
- 2 cups of water
- Honey or lemon optional, for taste
Instructions
- Boil Water: Bring 2 cups of water to a boil.
- Prepare Herbs: Lightly crush the oregano, mint, and rosemary to release their oils.
- Steep: Place the oregano, mint, rosemary, and cinnamon stick in a teapot or cup. Pour the boiling water over the herbs.
- Cover and Steep: Cover and let the mixture steep for about 10-15 minutes.
- Strain: Strain the herbs and pour the tea into a cup.
- Serve: Add honey or lemon if desired for taste.